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Seasonal Recipes

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Raspberry-Banana Breakfast Tacos

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Ingredients

  • 3/4 cup all-purpose flour

  • 3/4 cup whole wheat flour

  • 3 tablespoons sugar

  • 2 teaspoons baking powder

  • 3/4 teaspoon ground cinnamon

  • 1/2 teaspoon salt

  • 1 large egg

  • 1 cup 2% milk

  • 2 tablespoons canola oil

  • 1 teaspoon vanilla extract

  • 1/3 cup cream cheese, softened

  • 3 tablespoons vanilla yogurt

  • 1 small banana, sliced

  • 1 cup fresh raspberries
     

Directions

  1. Whisk together flours, sugar, baking powder, cinnamon and salt. Combine egg, milk, canola oil and vanilla; stir into dry ingredients just until moistened.

  2. Preheat a griddle over medium heat. Lightly grease griddle. Pour batter by 1/2 cupfuls onto griddle; cook until bubbles on top begin to pop and bottoms are golden brown. Turn; cook until second side is golden brown.

  3. Meanwhile, beat together cream cheese and yogurt. Spread over pancakes; top with banana and raspberries. Fold up.
     

Nutrition Facts

1 taco: 429 calories, 17g fat (6g saturated fat), 71mg cholesterol, 651mg sodium, 59g carbohydrate (19g sugars, 6g fiber), 11g protein.

Total Time

Prep: 25 min. Cook: 5 min./batch

Makes 4 servings

Best Ever Banana Bread

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Ingredients

  • 1-3/4 cups all-purpose flour

  • 1-1/2 cups sugar

  • 1 teaspoon baking soda

  • 1/2 teaspoon salt

  • 2 large eggs, room temperature

  • 2 medium ripe bananas, mashed (1 cup)

  • 1/2 cup canola oil

  • 1/4 cup plus 1 tablespoon buttermilk

  • 1 teaspoon vanilla extract

  • 1 cup chopped walnuts, optional

 

Directions

  1. Preheat oven to 350°. In a large bowl, stir together flour, sugar, baking soda and salt. In another bowl, combine the eggs, bananas, oil, buttermilk and vanilla; add to flour mixture, stirring just until combined. If desired, fold in nuts.

  2. Pour into a greased or parchment-lined 9x5-in. loaf pan. Bake until a toothpick comes out clean, 1-1/4 to 1-1/2 hours. Cool in pan for 15 minutes before removing to a wire rack.
     

Nutrition Facts

1 piece: 257 calories, 13g fat (1g saturated fat), 23mg cholesterol, 171mg sodium, 34g carbohydrate (21g sugars, 1g fiber), 4g protein.

Total Time

 

Prep: 15 min. Bake: 1-1/4 hours + cooling

Makes 1 loaf (16 pieces)

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